This is an all-levels online yoga class

Welcome to this English language all-levels Hatha Yoga class, ideal for beginners and also experienced students looking to further their practice

This is an all-levels online yoga class

A free 30 minute consultation (via Zoom) to learn how yoga therapy can help you on your journey to wellness

A series of modular classes, which can be used on their own, or combined for a longer practice! 30 minute floor-based class for strength and stretching30 minute breathing, meditation and strength class20 minute standing class for stretching and balance10 minute guided meditation

A series of modular classes, which can be used on their own, or combined for a longer practice! 30 minute floor-based class for strength and stretching30 minute breathing, meditation and strength class20 minute standing class for stretching and balance10 minute guided meditation

Massage with Petra at Orechovy Dvur